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Body Language: What Does Your Handshake Say About You?

Your body language reveals more about you than you may know. The adage “the first impression is a lasting impression,” couldn’t be more true when it comes to your handshake. Your grip is usually the first form of communication with another person. It has the power to set the tone of your entire meeting or interview. Even the most well-educated, successful people can make a bad impression with their shake. What kind of shake do you have—the bone crusher, wet fish, politician, or alpha? Find out more and get your handshake diagnosis now. READ FULL ARTICLE ► Photo Credit: Shutterstock

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Staying active at work can be a real challenge. It's easy to get sidetracked with projects and meetings, and not even realize you've been sitting for a couple (or more!) hours. So, how can busy professionals be more active during the work day?

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