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Maren Showkeir

Maren Showkeir, is a business consultant, writer, teacher and yogini. She is the co-author with her husband, Jamie, of Yoga Wisdom at Work: Finding Sanity Off the Mat and On the Job (Berrett-Koehler, 2013).

5 Yoga Practices That Make You More Productive

Yoga’s foundational philosophy offers a treasure trove of other practices that can help you be more effective and productive at work. Here's how.