Executives

How many of you look at the holidays as a time where no progress is going to be made in terms of your health or your fitness goals?

Well, we've got some good news: it doesn't have to be like that.

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I introduced the idea of a career story to all of you in a previous article and video. I talked about the fact that every single one of us as human beings creates these stories in our head. They go on constant repeat and define and explain who we are as professionals and how we got to where we are today.

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True or false? Every career has a story.

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As we all know, business is about driving results. Given the dynamic nature of the modern workplace, businesses hire managers who have a history of leading teams who successfully deliver great results. But, sometimes that leader does not have deep experience in the industry or sector where the company earns its revenue.

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Employer branding is an important part of a company's marketing and recruiting efforts, and in 2020, it will take on an even larger role.

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It's hard to remember to have a healthy breakfast during the workweek, especially when our mornings are busy with a list of chores to do before we even get to work.

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Staying hydrated at work isn't only good for your overall health. It also plays an important role in your professional well-being.

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Exercise is often the last thing on our minds when we're at work. But, taking just a few minutes out of your busy day to move could make a big difference in your well-being.

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