lunch break

Today’s Work It Daily Challenge is to take your lunch break. Working through lunch breaks isn’t uncommon. You might think that your desk is as good of a place as any to eat your lunch. Or, you might feel like you don’t have time to take your breaks because you’ve got too much to do. However, little things like not taking breaks during the workday can result in burnout, stress, and poor work/life balance. When you actually take your lunch break, you...