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Can someone really strive to be happy at work? I mean, after all, it's called work. Is work supposed to be a source of happiness for us?

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For most of us, work is a requirement. Until we uncover or create the opportunity that allows us to work our passion, we may be in a job that's just, well...a job. Accepting your 9 to 5 is just a job works fine until you finally start listening to your passion and purpose. Once you begin to acknowledge your purpose and feed your passion, your "day job" may begin to feel like a burden.

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It's no secret that many people wish they could be happier at work.

So, what's the solution, if any?

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Which one describes your morning more accurately? a) Waking up excited to head into work and do what you love. b) Waking up dreading work and seriously considering calling in sick.

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If we were to sum up COVID-19 in one word, it would be traumatic. Thankfully, there's something called "post-traumatic growth" that all of us will experience if we make it through the five stages of grief and focus on building good habits.

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