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It's no secret that many people wish they could be happier at work.

So, what's the solution, if any?

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Which one describes your morning more accurately? a) Waking up excited to head into work and do what you love. b) Waking up dreading work and seriously considering calling in sick.

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If we were to sum up COVID-19 in one word, it would be traumatic. Thankfully, there's something called "post-traumatic growth" that all of us will experience if we make it through the five stages of grief and focus on building good habits.

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Keeping a positive attitude can be tough during normal times. It's a greater challenge when living through a worldwide crisis like the coronavirus pandemic.

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