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This article is for all of the frontline healthcare teams working at hospitals across the country—thank you!

I am blessed to have worked with top-notch leaders who frequently informed our team: "If you come to me with a problem, it would be helpful if you had an idea for a possible solution." That's how this article started.

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Due to the coronavirus outbreak, many people are staying home to keep themselves and their families safe and healthy. We are all dealing with very uncertain times. So, how can we ease our stress levels and keep our health optimal?

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Whether it's the current coronavirus pandemic or a personal crisis, there are times when your career is the last thing on your mind. But, it is possible to maintain focus on your career while dealing with a crisis.

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I'm the first person to admit I'm a control freak. It's not like I can hide it anyway. If you've known me for even a short period of time, chances are you've seen me in action. And no, I'm not proud. Being a control freak isn't a good thing. In fact, some might call it downright annoying.

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While the 40-hour work week has long been considered the standard in the U.S., many employees often put in more hours than that.

The reason why people put in more than 40 hours a week of work can differ greatly, but if you're not careful the extra hours can do more harm than good.

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