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The workplace is a dynamic place. Unfortunately, any time multiple human beings get together, there is potential for conflict.

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As the weekend winds down, many professionals start to tense up just thinking about what awaits them at work on Monday morning. For some, it's a shadow that looms over their Sunday afternoons.

It doesn't have to be this way! Monday is just another day in the week.

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The average full-time employee spends more time at work with co-workers than at home with friends and family. This can make for an unpleasant situation when we have one or more co-workers that we dislike.

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Being told you're getting demoted is never an easy obstacle to face, whether you fall on the spectrum of "I love what I do," or "Gosh, when can I get out of this place?" The truth is, a demotion will sting and feelings of uneasiness and fear will seep in.

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As humans, we need some form of social interactions (some of us more than others). However, we all do need and thrive on the simple act of connecting to people.

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