If you’ve ever thought of starting your own business, the question of “How am I going to handle it?” might be one of the first things that creeps into your mind.
While the thought of being your own boss can be daunting, don’t let that stop you from starting your own business! The tips below can help you be a successful, un-stressed business owner!
Related: A Simple, Effective Way To Handle Stress At Work (Or Anywhere)
Starting something new, regardless of what it is, can be stressful. And let’s face it - stress is never fun. But, if you can learn to manage your stress, you’ll be able to handle just about anything that comes your way.
According to this Huffington Post article, eight out of ten Americans are stressed about their jobs.
Jan Bruce, CEO and founder of meQuillibrium, an online platform and app that digitally coaches users to help dial down stress levels, and co-author of 14 Days to Cooler, Calmer, and Happier, offers some insight on how to deal with these stresses.
Here are Jan’s three simple steps to manage the stress of being your own boss:
Now, this doesn’t mean you should quit your job, but instead quit working on a project or task. Learn when you need to stop working on a project and go home for the night. Your project will be on your desk in the morning, and after a good night’s rest, you’ll probably be more productive.
When you start your own business, all of the responsibility falls on one person -- you. That means that until you get a dedicated team of employees behind you, you are the team. Being a team of one is a huge responsibility, and sometimes things might not work as you’d like them to.
You have to learn when to stop and cut your losses.
“Quitting can feel like a moral failing and a fatal mistake,” says Bruce. “....The truth is, quitting thoughtfully is a powerful act. It’s you choosing, of your own volition, to grow professionally and personally. A conscientious quit gets you closer to your purpose as an entrepreneur.”
When you’ve worked tirelessly on a project to excel your business, but the project just isn’t working, sometimes stepping back, and looking at the issue from a different angle can increase your chances of success.
2. Take Time To Actively Ward Off Stress
“The first things we blow off when we are stressed and short on time are often the very things most likely to help us—sleeping, eating, moving around,” says Bruce. “Basic human activities get short shrift, and we end up paying a price in terms of our energy, focus, and resilience.”
So, how exactly do you go about warding off stress?
It’s pretty straightforward - make time for yourself. Bruce gives some simple ways to do just that:
Enjoy a few moments of quiet in the morning
20 minutes of physical activity
Get an extra hour of rest at night.
A meal with friends or family without your smartphone to distract you
3. Develop Resilience
Resilience is defined as: the ability of a substance or object to spring back into shape; elasticity
Bruce says, “Resilience is a key characteristic of success not only in business and entrepreneurship. I believe it is also a valuable and accurate predictor of success not just in business but in our personal lives.”
If you’re able to spring back into shape after a campaign fails, or a project you’ve been working on doesn’t turn out quite the way you hoped it would, you’re golden.
According to Bruce, people who are resilient, are able to continue being successful regardless of setbacks, and adversity.
With these three ways to manage stress, you can take your business to the next level.
Sarah Lynch is an intern for CAREEREALISM Media. She is a senior Mass Communications Major with a minor in Public Relations at Lander University in Greenwood, South Carolina. Connect with her on LinkedIn or follow her on Twitter.
Is your job search turning into a grind with no end in sight? It may be time to take a step back and reevaluate your entire approach.
In cold weather climates, the beginning of spring is a time to clean the house and get organized—a practice known as spring cleaning. Through the years, spring cleaning has taken on a larger meaning with people using the time to organize and declutter things in their lives.
For professionals on the job hunt, a little spring cleaning (metaphorically speaking) could be a great way to reinvigorate your job search. Here are a few strategies your job search spring cleaning should include.
Reevaluate Your Job Search Approach
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Make a list of the last handful of jobs you applied for and see if you can identify any positive or negative trends. Consider things like:
How did I learn about this job?
How did I apply for the job?
Did I earn an interview?
What was the ultimate result?
A lot can be learned about your job search approach just by answering these questions and identifying patterns. For example:
Negative Trends
You discovered five jobs through job boards, applied to all of them via the job boards, and never heard back from any of them.
The common pattern here is applying through job boards. This isn't to say that job boards don't serve a purpose in the job search process, but they have their limitations, and you can't run your job search entirely off of them. When you apply through a job board, there's a good chance that your materials will never get past the applicant tracking system (ATS) and never be seen by an actual person.
One simple fix is to research who the hiring manager or recruiter is that posted the position and email your materials to them directly.
The more efficient fix would be to take a proactive approach by putting together a bucket list of companies that you want to work for and start making connections on LinkedIn with people who work at those companies. You may already know some people who work there or have connections that can refer you to some individuals.
This is a great way to network your way onto a company's radar.
Positive Trends
You applied to three jobs via referral, were invited to two job interviews, and made it through multiple rounds of interviews for one of the jobs before being passed over for someone with a little more experience.
The pattern here is that getting referred to a job by a professional acquaintance is a great way to land a job interview. This indicates that you're leveraging your network well and you should continue to focus on your networking efforts.
The next step is to review the interview process and determine what went well and what needs to be improved. Sometimes the interviewer will provide feedback, and that feedback can be valuable. However, not everyone is comfortable with giving feedback.
Chances are you probably have a good idea about areas of improvement and the skills you need to gain. Put together a plan for addressing those shortfalls.
The good news in making it deep into any interview process is that it indicates that the company likes you as a potential employee (even if the timing just wasn't right) and the experience could be a roadmap to a job with that company at a later date, or another similar opportunity elsewhere.
Give Your Resume & Cover Letter Some Much-Needed Attention
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Are you continuously sending similar resumes and cover letters to each job opening with only minor adjustments? If so, your strategy needs some serious spring cleaning.
The reason why it's so important to tailor your resume is that throughout your career, you acquire numerous skills, but the job you're applying for may only be focusing on 6-8 of those skills. In that case, those skills must rise to the top of the resume with quantifiable examples of how you successfully used those skills at previous jobs.
Remember, recruiters go through hundreds of resumes. They need to be able to tell from a quick glance whether or not you're a potential candidate for the position.
While updating your resume, you could also spruce up your LinkedIn profile by highlighting the skill sets that you want to be noticed for by recruiters.
As for writing a good cover letter, the key to success is writing a disruptive cover letter. When you write a disruptive cover letter, you're basically telling a story. The story should focus on how you connect with the particular company and job position. The story could also focus on your personal journey, and how you got to where you currently are in your career.
If your resumes and cover letters aren't unique, now is the time to clean things up and get on track.
Build Your Personal Brand
Just because you're looking for work doesn't mean that you don't have anything to offer. Use previous career experiences and passions to build your personal brand.
Ask yourself, "How do I want other professionals to view me?"
Pick an area of expertise and start sharing your knowledge and experience with your professional network by pushing out content on your LinkedIn and social media accounts. Good content can include blogs, social media posts, and videos.
By sharing content about your experiences and passions, you slowly build your personal brand, and others will start to notice. The content could lead to good discussions with others in your network. It could also lead to reconnecting with connections that you haven't spoken to in years, or making new connections.
You never know when one of these connections could turn into a job lead or referral. The trick is to get on people's radars. So, when you're cleaning up your job search, be sure to build a plan for personal branding.
Maintain Healthy Habits During Your Job Search
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Your job search is important, but it's even more important to know when to pull back and focus on personal health and spending time with family and friends.
There are actually things that you can do for your own enjoyment that could help your job search in the long run, such as:
Grab coffee with a friend - It's good to engage in light conversation with friends during challenging times. And if your job search does come up, remember that most people have been through it themselves and you never know when a friend may provide you with a good idea or lead on a job.
Volunteer - Volunteering is a great way to get involved in the community and help others. In addition, if you develop a little bit of a career gap while looking for a job, you can always talk about how you filled that time volunteering, if you're asked about it during a job interview.
Continue to focus on other passions - Are you a fitness nut? Blogger? Crafter? Continue to do the things that bring you happiness. And if you're in a position to profit from your passion through a freelance job or side hustle, even better!
Spring is the perfect time to clean up and improve your job search so you can land the job you want. If you're struggling to find a job, follow the tips above to reinvigorate your job search—and watch your career blossom!
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This article was originally published at an earlier date.