Have you joined our career growth club?

Brain Food: Avocados Can Help You Focus At Work

Did you know avocados can help you focus better at work? According to Web MD, avocados help blood flow because they are loaded with monounsaturated fat (a healthy fat). Better blood flow helps to keep your brain cells moving, which increases concentration. So, if you want to concentrate better, try this refreshingly delicious pink grapefruit and avocado salad today at lunch! I discovered this scrumptious recipe on our Pinterest page, and it's phenomenal! It's a perfect meal on a hot summer day in the office. So, whip up this yummy avocado salad, pop it in your office fridge, and get focused!


What's your favorite healthy lunch to bring to work?
Today's Work Lunch Recipe: Pink Grapefruit and Avocado Salad Total Time: 15 minutes / Serves 4 What You Need:
  • 2 pink grapefruits (or canned grapefruit pieces)
  • 2 heads Boston lettuce, torn
  • 1 sliced avocado
  • 1 tablespoon olive oil
  • 1 tablespoon white-wine vinegar
  • Coarse salt and ground pepper
Directions:
  1. Use a sharp knife to cut skin (and white pith) from grapefruits; cut into segments, reserving juice.
  2. Place lettuce in a large bowl with avocado. Drizzle with 1 to 2 tablespoons reserved grapefruit juice, olive oil, and vinegar. Season with salt and pepper; toss gently. Top with grapefruit segments.
Recipe courtesy of Marthastewart.com. Photo Credit: Shutterstock
Have you joined our career growth club?

The SeatGeek employee roster includes a classically-trained opera singer, a retired contender on the competitive eating circuit, and an all-American fencer, to name a few. Having such a unique and diverse workforce under one roof is something that SeatGeek takes pride in. Not only does it create a fun company culture, but it lends itself to endless ideas and perspectives

SHOW MORE Show less

By the end of 2015, Power Home Remodeling Group was a growing company with a strong culture that had just been named as the best place to work for millennials by Fortune Magazine.

But Michael Hansen saw the potential for so much more.

SHOW MORE Show less

I want to take a minute to talk about the word "unemployed." If you're one of the more than 15 million Americans who is unemployed at the moment, I want you to listen up because I want you to stop using that word in your vocabulary from this day forward.

SHOW MORE Show less