6 Ways To De-Stress At Work
Stress permeates many workplaces. Depending upon the industry and the level of stress that goes with the job, the amount of stress workers experience varies from place to place. A floor trader’s stress, for example, is different from a kindergarten teacher’s stress, but it is stress all the same. Related: 7 Strategies For Dealing With Stress More Effectively Whether you are a neurosurgeon or an administrative assistant with a demanding boss, stress on the job is a very real phenomenon, and increasingly, studies show that ignoring your stress level can lead to serious health consequences for you.