What would you guess is the greatest threat to the health and well-being of future generations? Gun violence, dysfunctional schools, or drug and alcohol abuse? Nope. Many experts say that the epidemic of obesity poses the most significant and far-reaching danger. All of us, but especially growing children and adolescents, need to eat healthier food and get more exercise. The consequences of obesity are serious and potentially life threatening. However, those in public health careers can help. First Lady Michelle Obama has made this her platform issue and says, “Childhood obesity isn’t just a public health issue, and it is an economic threat.” According to the Centers for Disease Control:
- Childhood obesity has more than tripled in the past 30 years, increasing in children 6 to 11 years old from 7 percent in 1980 to nearly 20 percent in 2008, and in adolescents 12 to 19 years old from 5 percent to 18 percent over the same period.
- In 2008, more than one-third of children and adolescents were overweight or obese.
- Various genetic, behavioral and environmental factors cause obesity, but medical researchers do not yet have effective treatments or easy solutions. The next generation is at risk of increased heart disease, diabetes, high blood pressure, and other diseases that will increase medical costs and reduce life expectancy.
- Educating families about nutrition and making good food choices;
- Providing fitness education for all and, especially for young people, increased opportunities to exercise;
- Improving sustainable food production that promotes healthier food for all;
- Creating better access to healthy food for lower-income Americans;
- Reducing the consumption of sugar-laden beverages;
- Increasing public pressure that leads to better care for animals grown for food, including reducing the use of antibiotics, elimination of gestation crates and regulating humane slaughter.