Today’s Work It Daily Challenge is to take some time for yourself. We live in a crazy, busy world, where your attention is always in demand. Between working, taking care of your family, helping out your friends, and so on, it can be difficult to justify taking a little time to breathe. Think about it: When was the last time you took a moment for yourself? Or, when you do take some time for yourself, do you feel guilty doing it because there are so many other important things you feel you SHOULD be doing instead? This constant demand can be draining, exhausting, and overwhelming. And, if you fail to take some time for yourself every so often, you’ll feel exhausted, burned out, and unhappy. So, stop putting it off! Today, take some time for yourself. A little “me” time never hurt anyone. In fact, you might not realize it, but having some "me" time is one of the most important things you can do for your career. It will help you clear your head, balance yourself, reflect on your thoughts, and remain stable. Whether you choose to go to yoga, take a hot bath, or just enjoy 15 minutes of silence each day, allow yourself to breathe. Force yourself to take a moment to reflect. And don't feel guilty about it! If you don't take care of yourself, you're not going to be as sharp or present as you need to be for your other obligations. Taking some time for yourself is important for your health, mind, and spirit. What do you do with your “me” time each day? What's your secret to making time for yourself? Tell us!
We get it. Looking for work can be scary, especially if you’ve been at it for a long time and haven’t gotten any results.
Understanding which fears are getting in the way and how to overcome them will make all the difference. Sometimes you might not be aware of which obstacle is getting in the way of your goals. If you want to overcome these fears once and for all, we invite you to join us!
In this training, you’ll learn how to:
- Utilize strategies for coping with your job search fears
- Be confident in your job search—from writing your resume to networking
- Face your fears and move forward
Join our CEO, J.T. O'Donnell, and Director of Training Development & Coaching, Christina Burgio, for this live event on Wednesday, October 5th at 12 pm ET.
CAN'T ATTEND LIVE? That's okay. You'll have access to the recording and the workbook after the session!
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