JT Talks Jobs

The 5 Stages Of Career Grief (Which One Are You In?)

The 5 Stages Of Career Grief (Which One Are You In?)

Grief doesn't just occur when we lose a loved one. If you were laid off due to COVID-19 or its financial repercussions, then you could be grieving for your career.

"Just like anything, any kind of loss, we will get through this, and there's an opportunity to come out stronger on the other side. But, the only way we're able to do that as effectively and as quickly as possible is if we understand all the stages we need to go through to get there"

Career grief is a very real and emotional process that no one should have to go through alone. In this episode, J.T. O'Donnell will walk you through the 5 stages of career grief, and what you can do to overcome them.

Meet Your Host: J.T. O'Donnell

J.T. O'Donnell is the founder and CEO of Work It Daily, an online platform dedicated to helping people solve their biggest career problems.

She has more than 15 years of experience in HR, recruiting and career coaching.

Man on laptop enjoys summer while working full time

There you are: sitting on the beach, covered in sunscreen, reading your favorite book, drinking your favorite drink under the cool shade of an umbrella. Life doesn't get any better than this. Suddenly, a door slams, a phone rings, a printer turns on. You jolt back into consciousness. You're at work, sitting in your cubicle, without even a hint of sunshine streaming in from outside.

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