Everyone has long work days every now and then. Sometimes, you have to put in extra time in order to get ahead. Related:4 Things You Can Do To Be Happier At Work Today However, those who consistently work more on a regular basis may be hurting their mental wellness. According to Shape Magazine, you are 200% more likely to develop depression if you work 11 hours a day (versus 8 hours). But what about the people out there that are required to work longer hours? Are they doomed to ultimately find themselves in a downward spiral? If you're one of these workaholics or overworked employees, check out these three quick tips for keeping yourself happy at work (and in life in general!).
We get it. Looking for work can be scary, especially if you’ve been at it for a long time and haven’t gotten any results.
Understanding which fears are getting in the way and how to overcome them will make all the difference. Sometimes you might not be aware of which obstacle is getting in the way of your goals. If you want to overcome these fears once and for all, we invite you to join us!
In this training, you’ll learn how to:
- Utilize strategies for coping with your job search fears
- Be confident in your job search—from writing your resume to networking
- Face your fears and move forward
Join our CEO, J.T. O'Donnell, and Director of Training Development & Coaching, Christina Burgio, for this live event on Wednesday, October 5th at 12 pm ET.
CAN'T ATTEND LIVE? That's okay. You'll have access to the recording and the workbook after the session!