Adaptogens are a class of herbs and plants found in nature which have been used for centuries in Eastern medicine. Adaptogenic herbs are primarily used to bring the body's functions into a state of homeostasis.
In dealing with stress, adaptogens can be really helpful no matter if the stress is caused by something mental, physical, chemical, or environmental.
Our bodies are exposed to so many different stressors throughout the day, that sometimes the body can't handle them on its own. These adaptogens really help the body function properly when dealing with stress, so your body can function at its highest capacity, instead of feeling drained.